50K Pace Chart

Compare kilometre and mile paces with finish times for 50 km, then open a precise split table or printable pace band.

Finish target5:00:00
Pace / km6:00
Pace / mi9:39

Pace and finish-time chart

Exact race distance: 50 km
Pace / kmPace / miFinish target
4:006:263:20:00
4:307:153:45:00
5:008:034:10:00
5:308:514:35:00
6:009:395:00:00
6:3010:285:25:00
7:0011:165:50:00
7:3012:046:15:00
8:0012:526:40:00
8:3013:417:05:00
9:0014:297:30:00
9:3015:177:55:00
10:0016:068:20:00
10:3016:548:45:00
11:0017:429:10:00
11:3018:309:35:00
12:0019:1910:00:00

Each displayed time is rounded independently to the nearest second. The finish uses the exact target.

The distance behind this chart

Fifty kilometres is exactly 50,000 m. Its halfway marker is 25 km, which already appears in a 5 km table. At an even 6:00/km, the finish is exactly 5:00:00. A dense 400 m table is possible, while very short custom intervals may exceed the marker limit.

Pace and finish-time reference

This grid uses explicit 30-second-per-kilometre steps. The mile pace alongside each row is a display conversion of that same pace, not a separately rounded input. Choose a row as a reference or enter your own target in the calculator.

A specific plan to check

For 50 km in 5:00:00, the average displayed pace is 6:00/km or 9:39/mi. The target duration is preserved when you open its split table.

50K example
MarkerElapsed time
5 km0:30:00
10 km1:00:00
15 km1:30:00
20 km2:00:00
Halfway · 25 km2:30:00
30 km3:00:00
35 km3:30:00
40 km4:00:00
45 km4:30:00
Finish · 50 km5:00:00

Keep the finish marker

A regular interval does not always divide the full distance. The tool adds a terminal row for the remaining distance and removes duplicate markers. Cumulative rows use the original target, so the finish does not drift when displayed paces are rounded.

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